We often start our day on a high note, looking forward to having the best day ever—until a random external event somehow 'ruins our day'. Developing a positive mindset is one thing, but it's also important to know how to maintain it!
Here are 9 things you can do to protect your energy:
Learn to love your alone time.
Focus on things you can control
As far as possible, only take on tasks you actually want to do.